Annapurna Circuit Tour- Plan and Demand as you go

Annapurna circuit is considered one of the best treks in the world though road construction is threatening its reputation and its future as a classic trek. Yet no one disputes that the scenery is outstanding: 17 to 21 days long, this trek takes you through distinct regional scenery of rivers, flora, fauna and above all - mountains.

There are four regions that are passed through on the trek; Lamjung, Manang, Mustang and Myagdi. Lamjung and Myagdi of the lower elevations are both predominantly Hindu and with lush green subtropical valleys with villages and terraced farming.



Manang and Mustang are of the higher elevations and are predominantly Tibetan Buddhist. The Manang people are Gurung (not Tibetan descent) and are very proud of their unique cultural heritage and merging of lower land Gurung and Tibetan cultural influences. People of Mustang identify themselves a lot closer with Tibet and the Mustang region has actually been part of Tibet in history. Mustang also is one of the last places in the world to view the ancient Bonpo Religion in action. Villages to note for Bonpo are Thini and Lupra near Jomsom, and Nargon near Kobang.


The trek goes counter-clockwise from Besisahar to Nayapul and reaches its summit in Thorung La (pass) at the height of 5416m, or 17,769 feet. The route goes past the following mountains: Manaslu (an 8,000-plus meter peak), Langtang Himal, Annapurna II and IV, Annapurna III and Gangapurna, and, of course, Annapurna I and Dhaulagiri -- passing through the world's deepest gorge in between those two 8,000-plus meter peaks. Poon Hill, at the end of the trek, affords views of those two mountains, as well as South Annapurna and Macchupucchre, the "Fishtail Mountain."

The trek also goes through Buddhist villages and Hindu holy sites, most notably the village of Muktinath, a holy site for both Buddhists and Hindus, and Braga, one of the oldest monasteries in the region.


Budget for 1000 NR per day if you are a very modest-spending trekker, though those on a budget can get by with less and people who want to live it up a little should allow for more. Please note that despite the efforts of ACAP there are still some wild swings in pricing that will surprise. For some reason, the region between Tal and Chame is more expensive than from Chame to Manang which is more difficult to access! As the prices seem to be fairly set throughout each village though, do not concern yourself with hunting around a village looking for a cheaper place and try not to stop at the first lodge you see so that trekkers are spread through the village. Quite often the nicest lodges are on the way out of town.

Highlights of the tour

Classic trek on ancient trade routes
Ascending the Marshyangdi valley
Passing Manaslu and Hinchuli
Visit old Buddhist monastery in Braga
Explore beautiful Manag village
Crossing the Thorung- La ( 5416m)
The Pilgrimage town of Muktinath
View of Dhawagiri Ice- flow
The world deepest gorge and the Kaligandaki valley
Natural Hotspring at Tatopani
Sunrise at Poonhill with magnificent mountain views

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General Itinerary Details
Day 01 Arrival in Kathmandu airport (1345meters). Hotel
There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel on BB plan.

Day 02 City guided tour in Kathmandu.
After breakfast, at 9 am sightseeing tour to Pashupatinath( famous Hindus temple in south Asia, Boudhanath( Biggest Buddhist stupa in the world) Patan city (16 century royal palace), Syambhunath( Buddhist hill top temple), Kathmandu City. Overnight at the hotel on BB plan.

Day 03
Drive from Kathmandu to Besi Shahar (830m/2723ft). Driving 5:30 hours, O/N at guest house, FB plan

Day 04
Drive to Syange and trek to Chamje(1560m/5118ft). Driving 2 hours and Walking 4:30 hours, O/N at guest house, FB plan

Day 05
Chamje to Dhararpani (1810m/5938ft). Walking 5:30 hours, O/N at guest house, FB plan

Day 06
Dharapani to Chame(2725m/8940ft). Walking 6 hours, O/N at guest house, FB plan

Day 07
Chame to Pisang (3190m/10466ft). Walking 5:30 hours, O/N at guest house, FB plan

Day 08
Pisang to Manang(3500m/11483ft) walking 5 hours, O/N at guest house, FB plan

Day 09
Rest in Manang for acclimatization, O/N at guest house, FB plan

Day 10
Manang to Yak Kharka (4090m/13418ft). Walking 5 hours, O/N at guest house, FB plan

Day 11
Yak kharka to Throung Phedi(4441m/14570ft) walking 6 hours, O/N at guest house, FB plan

Day 12
Thorung Phedi to Muktinath via Thoroung-la passes (5416m/17769ft). Walking 8:30, O/N at guest house, FB plan

Day 13
Drive to Tatopani( 1110m/3636ft). Driving 6 hours, O/N at guest house, FB plan

Day 14
Tatopani to Shikha( 2020m/ 6116ft) walking 5 hours, O/N at guest house, FB plan

Day 15
Shikha to Ghorepani (2834m/9298ft). Walking 4:30 hours, O/N at guest house, FB plan

Day 16
Ghorepani to Poon Hill (3210m/10531ft) to trek to Tadapani( 2520m/8316ft) Walking 6:30 hours, O/N at guest house, FB plan

Day 17
Tadapani to Nyapul and drive to Pokhara. Walking 5 hours and drive for an hour, O/N at hotel at 3 stars, FB plan

Day 18
Drive back to Kathmandu from Pokhara. O/N at Hotel,

Day 19
After breakfast, the trip ends, our Airport Representative will drop you to the Kathmandu international airport for your final flight departure from Nepal.


Above itinerary can be customized at your request to accommodate your specific requirements. Please let us know whether you would like to make a shorter or longer. We will follow accordingly.Note of above Itinerary: O/N = Over Night, B & B = Bed & Breakfast, FB (Full Board) = Accommodation, Breakfast, Lunch & Dinner.
 For More details Please Contact Us

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Pasang Lhamu Sherpa Akita Speaks-One of the First Nepali Women to Climb Mt. K2

On the afternoon of July 26, after 16 hours of pushing upward, Maya Sherpa, Pasang Lhamu Sherpa Akita and Dawa Yangzum Sherpa made history and became the first Nepalese women to summit the infamously dangerous and unpredictable K2, a 28,251-foot (8,611-meter) peak which straddles the Pakistan-China border and on average, kills one of every four people who brave its slopes.

What’s more, of the 376 people who have reached the top, only 18 have been women. No surprise that Pasang has racked up many other mountaineering accomplishments—she was the first woman to climb Nangpai Gosum (7,321 meters) and has successfully summited Everest from the north side, Yala Peak (5,520 meters), and Ama Dablam (6,856 meters). We caught up with Pasang, who works as a mountaineering instructor in Nepal and a guide in the U.S. (and occasionally at her family’s restaurant Tibet’s in Lousiville) to get an inside look into their expedition.

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Nepal, the Best Destination for Trekkers and Adventurers

Nepal is trekkers’ paradise. The only way to experience Nepal's wonderful combination of natural beauty and cultural richness is to explore the different part of it.

Trekking itineraries may take from a few days to a few weeks. Although there are different levels of trekking itineraries from normal hikes to strenuous and demanding trekking, most of the trekking in Nepal requires you to walk at least 4 to 6 hours daily on an uneven land, which demands physical fitness as well as mental preparedness. On the basis of trail condition, altitude, glaciers and passes, trekking routes have been classified as easy, moderate or strenuous. One with cardiac and pulmonary history is required to take the advice of a physician before he/she decides to participate but they are definitely not recommended to go on a strenuous trek. It is recommended that you have some knowledge about altitude sickness, its symptoms, prevention and remedies. The insurance policy should cover for helicopter evacuation expenses in the eventuality of serious illness or accident or in the case you are stranded in any remote area due to inclement weather conditions.

Easy Treks: Trekking for less than 5 hours per day at altitudes no higher than 2,500m.Treks are a maximum of a week in duration with a fair amount of ascent and descent through the foothills. Moderate Treks: Trekking for 5 to 6 hours per day at altitudes up to 4,500m. Treks are up to two weeks in duration with some longer ascents and descents. Strenuous Treks: Trekking for around 6 or more hours per day with some longer days requiring a good level of fitness. Altitudes over 5,000m involving high pass crossings. These treks take you to very remote areas.

The immense contrasts in altitudes and climates found here support an equally spectacular mix of life-styles, vegetation types and wildlife. Anybody with a spirit of adventure and mental preparedness can take up trekking program. You neither require any advanced training nor have to be a sportive athlete. It is the perfect way to escape the hustle and bustle of everyday life and to relax and enjoy nature at its very best. You travel from one village to other on well-established trail, through rhododendron forest, water- falls, hot-spring and old style wooden bridges. In long trek, sometime you have to cross high passes to go on the other side of the mountain and traverse in snow. In short trek, except in late autumn and winter you generally seldom get wet with snow. Generally, you walk up and down the hill with your light daypack, water bottle, jacket and camera meeting friendly and hospitable people with cheerful faces and warm greeting under the blue sky and gleaming snow Himalayan range. Our trek-guide assures your safety and comfort and manages other logistics. Porters and animals (yaks or horses) carry your baggage, food, and camping equipment. In case of fully organised camping treks, we have a cook and his team who prepare your meals. We provide tents, mattresses, dining table food and all kitchen equipment for such treks.

Trekking in Nepal is a truly amazing experience. This is the way to meet friendliest Nepalese in their automobile-free villages, experience exotic wildlife, flora & fauna and view stunning scenery ranging from rushing river valleys to towering snow-peaks. The most popular regions for trekking in Nepal are Everest region, Annapurna region, Langtang region, Mustang region, Dolpo region, Manaslu region and Kanchanjunga region.

Tea house or lodge treks are becoming very popular in Annapurna, Langtang, Mustang and Everest regions, which provide lodging and fooding facilities by local villagers. We offer package that includes accommodation in simple and basic village lodges, meals, guide & porter service, entry fees, permits and necessary transportations.

Acute mountain sickness (AMS) is a frequent problem in the high Himalayan region. It is an effect of altitude on those who ascend too rapidly to elevations of 3,000m or above. Early mountain sickness manifests itself as headache, loss of appetite and sleeplessness. If it persists or if dry cough with frothy sputum develops or if there are signs of severe lethargy or poor coordination get to hospital/health posts at once with the help of your guide. The best treatment is prevention! Avoid rapid ascents; take acclimatisation symptoms seriously using rest days. We suggest you to do basic exercises like morning or evening walks or jogging at home to keep you fit before commencing the trip. If symptoms are severe, descend immediately. This will usually give result instant improvement. A lower altitude is the surest cure!

Source: The Guardian
For tour and trek information and package Contact us

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Trekking in Nepal

Popularly, there are two kinds of trekking offered by the various trekking agencies.

One type of trek has the participants staying overnight in the fine network of tea houses . The more expensive alternative is to hire staff for a camping based trek .The major trekking regions that appeal to most visitors to Nepal are in the Everest and Annapurna regions.

Tea House Trekking

The tea house based trekking expedition is the most comfortable and has far less impact on the delicate ecology of these regions. Less staff is needed to bring along tents , cooking and other gear so this is far more expensive then staying in the network of tea houses. Also of note is that one is the supporting the local economy if one stays at the tea houses . The alternative however is the camping style trek. As noted earlier it expensive to organize compared to the tea house based trek.

A Nepalese tea house is a combination of guest house, restaurant, and social hang out. Private rooms are available in most tea houses, except for when one reaches high altitudes where housing will be in more of a dormitory style sleeping quarters . The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Most bathrooms are shared and toilets are rustic. Some locales will have either squat type or the western version. Most of the tea houses have running water facilities . Many of them have hot water available for bathing. We discourage our groups for ecological reasons from using water heated by wood however as a lack of firewood in most villages is a big environmental concern in Nepal. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually has solar lighting. Some teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Major Tea house Trek Route in Nepal are 

• Annapurna Trekking
• Everest Trekkng
• Langtang Trekking

Camping Trekking

In camping trekking you spend your overnight inside of tents. Normally the site will be located nearby a small village or a yak khark (pasture land). If interested in a camping trek there will be a small group of hired support who are the trekking crew. It includes guide, cook, kitchen boys and required number of helpers based on one’s group size. At the camp site the kitchen group will cook all food according to some choices and will be in charge of serving you. We will arrange a cook who is experienced in Nepali, Continental and Indian cuisines. Normally we manage all crew members from Kathmandu. As for managing paying for the support of a number of trekking and cooking staff and arranging camping equipment and food it is to be noted that camping trekking is obviously much more expensive than choosing the ease associated with tea house trekking.

Major Camping Trek Route in Nepal

• Upper Mustang Trekking
• Kanchenjunga trekking
• Dolpa Trekking

Grades of difficulty

Grade: I - low altitude and easy walking.

Grade: II - mid-range altitude (3,000m-4000m) with some high altitude climbs. It requires good health and physical fitness.

Grade: III - takes you to high altitudes (4000m +) and over mountain passes. Requires a high level of physical fitness.

Grade: IV - is strenuous and requires experience and mountaineering skills. Excellent physical fitness required. Time will be spent at altitudes of over 5,000m.

Annarpuan Region (Trek): What is Annapurna and what to expect in that area? : Annapurna , in the western part of Nepal is as popular as the Everest region for tourists. This trip provides the spectacular panoramic view of the Annapurna Himalaya mountain range, the greenery jungle, (full of uphil l and down hill beautiful mountain,) beautiful little settlements in front of the mountains attracts every one. Machhapuchhre is one of the most famous mountains in the western part of the Himalayas . “Machhapuchhre” means fishtail and comes from two Nepali words Machha (Fish) +Puchhre (Tail). This is a holy mountain in this region. A beautiful lake, Phewatal is situated in Pokhara city and you may take a row boat and spend hours on the lake, you might even see the reflection of Fishtail in the lake Phewatal . Mainly the lower parts of the Annapurna region are settled by Brahamans, Chhetris, and Gurungs. From Kaligandaki Valley to Jomsom is settled mostly by Thakalis. The upper part of this region is settled by Tibetans who migrated from Tibet a long time ago. Kagbeni and Mustang is very beautiful area. Mustang is a kingdom that still has king and Queen living there. Mustang is situated close to the Tibetan border so this area looks exactly like. According to the viewpoint of religion, upper parts of this valley are Buddhist and the lower parts are mixture of Buddhists and Hindus. Except for the Mustang area, the other parts of this region are economy area for tourist comparing to Everest region.

Everest Region Trek (Little note): All over the world, everyone knows that Mt. Everest is the Top of the World. It lies in northern Nepal in the Himalayan district of Solukhumbu. Solukhumbu is known as the capital of the Sherpas. “Sagarmatha” is the Nepali name for Mt. Everest; the Sherpas and Tibetans call Mt. Everest Chomolungma, which means mother of the goddess. This is one of the most beautiful mountain regions in the world. This region gives the finest and most magnificent view of the mountains. From the religious viewpoint, Solukhumbu has a mixture of Buddhists and Hindus. Sherpas follow the Buddhist religion so normally every Sherpa village has a monastery. In Nepal, the Sherpas have beautiful settlements in front of mountains which are very beautiful and their culture and religions makes more beauty in their country side. At present the main entrance for Everest is Lukla where a small airport is available. It takes about 37 minutes to fly to Lukla from Kathmandu. This flight is very scenic and beautiful. To enter to the Everest region the National Park fee is $13 which is payable in local money (Rupees 1000). This price will be included in the trip price.

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Everest Base Camp Trek

Wonderful mountain peaks, warm Sherpa hospitality, and feelings of accomplishment await the adventurer exploring the Everest area. The trek holds a variety of routes, which can be tailored to suit your schedule. Your adventure can last anywhere from a week up to a month. The journey begins in the fertile valleys of Solu. The trekker traverses deep canyons and tall ridges for the first week, ascending a total of 8,848m (the height of Everest itself). 

Although strenuous, the acclimatization gained, as well as lasting images of terraced fields, rhododendron forests, and tumbling gorges, validate the effort. Many travelers forego these valleys and fly directly into Lukla, where they wander through Kumbu Himal, the shadow of Everest. Spectacular peaks dwarf the ancient Buddhist monasteries along the trail, transporting the trekker into a timeless world captured by these remote mountain slopes. 
The beauty awakens the explorer in everyone; many trekkers delve into side trips to the picturesque waters and hauntingly gray glaciers of Gokyo. Others conquer Ris (mini peaks over 5000m), which boast spectacular vistas of Mt. Everest. If you allow the time to ascend at your own pace this trek is open to the moderately fit. It is also possible to trek in winter but be prepared for the cold.

Main Highlights
* Trip duration 19 days
* 4 Night hotel
* 14 NightLodge/camping
* Lowest altitude 1300m
* Highest altitude 5400m

* Capital, Patan & Bhaktapur Tour
* Everest View Hotel
* Sherpa capital
* Tengboche Monastery
* Kala Pather & Everest Base Camp
* Everest Himalayas’ views

* Transportation : Car/Bus/ Air
* Type of Trip: Tour/ Trekking
* Fitness: Normal
* Trip Joining Date: Nov. 8th
* Trip Ending Date: Nov. 26th
* Any other date

This is one of the package prepared for the general idea about the tour to our valuable guests. Our main feature is to provide our the customized tour as you like. Please let us know about your interest and choice, our most experienced and friendly tour experts are here to provide you free information and quotation about the tour. 
Write us to nepleasetours@gmail.com or fill up the form beow.

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Ghandruk Annapurna Trekking

Ghandruk is a town and Village Development Committee in Kaski District in the Gandaki Zone of northern-central Nepal. At the time of the 1991 Nepal census it had a population of 4,748 persons living in 1,013 individual households

Ghandruk is a popular place for treks in the Annapurna range of Nepal, with easy trails and various accommodation possibilities. From Ghandruk there are views to the mountains of Annapurna

including Machhapuchre.

Tour Highlights Ghandruk, Annapurna Trek

• Seven hour scenic drive to Pokhara
• Walk around Phewa Lake
• Enchanting Sunrise view from Poon hill (3210m)
• Close up view of Mt Machhapurchhre and Annapurna I
• Eye-catching waterfalls and Modi Khola river
• Beautiful terraces with rice field and farm house.
• Friendly Gurung people and their hospitality
• Annapurna conservation Area Project

Annapurna is one of the most fascinating lands of bio diversity in the world. It is the largest protected area of Nepal. The unique biodiversity, the scenic grandeur in combination with

Culture and People
One of the features of Annapurna trekking is life style culture of local people. Around and on the way of trekking, trekkers encounter

Itinerary
Day 01: Arrival in international airport and transfer to hotel. O/n in hotel at Kathmandu.

Day 02: Morning fly to Pokhara (half and hour). Drive one and half hour to Nayapul (1070m) by private vehicle. Trek to Syauli Bazaar. O/n at mountain Lodge.

Day 03: Trek from Syauli Bazaar to Ghandruk (1940m). 4h walking. O/n at mountain Lodge.

Day 04: Trek from Ghandruk to Chomrong village(2170m). 6h walking. O/n at mountain Lodge.

Day 05: Trek from Chomrong to Landruk (1650m). 5h walking. O/n at mountain Lodge.

Day 06: Trek from Landruk to Dhampus (1550m). 7h walking. O/n at mountain Lodge.

Day 07: Trek Dhampus to Phedi (1110m). 2 and half hour walking. O/n in hotel at Pokhara.

Day 08: Full day sightseeing in Pokhara valley.O/n in hotel at Pokhara.

Day 09: Morning fly Pokhara to Kathmandu.O/n in hotel at Kathmandu.

Day 10: Transfer to Kathmandu international airport for final departure.

This is one of the package prepared for the general idea about the tour. Our main feature is to provide the customized tour package as you like. 
Please let us know about your interest and choice. Our most experienced and friendly tour experts are keen to provide you free information and quotation about the tour shortly. 
Write us to nepleasetours@gmail.com or fill up the form below.

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Marathon on the top of the world

Everest marathon Happens only on the top of the world only in Nepal.
The Everest Marathon is listed in the Guinness Book of Records as the highest marathon in the world. The start line is at Gorak Shep 5184m (17,000 feet), close to Everest Base Camp in Nepal. The finish is at the Sherpa town of Namche Bazaar at 3446m (11,300 feet) and the course is a measured 42 km (26.2 miles) over rough mountain trails. It is the world''s most spectacular race and has been held fifteen times every two years since 1987.

If you want more information or book Everest marathon for new year please 

Trip ProfileMode of Trekking:Lodge/Camping

Trekking GradeModerate to Adventurous

Trip Duration18 days (May 16th - June 3rd)
Trekking Period14 days (May 18th to May 31st)

Race DateMay 29th

Course lengthKM / 26.09 Miles
(International Standard)
KM / 26.09 Miles(International Standard)
Start Point:Everest Base Camp (5364m/17,598ft)

Finish PointNamche Bazaar 3446m/11306 ft
Highest ElevationKalapatthar (5545m/18200ft

Other HighlightsWarm, friendly locals and exceptional highlander hospitality
Spectacular arrays of Himalaya ranges and dramatic landscapes
Amazing treks through the Sherpa heartland
Mesmerizing trek through pristine alpine forests and high valleys
Spectacular view of Everest, Lhotse and Nuptse from the summit of Kalapatthar
Enjoyable flights along the Himalaya ranges and peak

For more information about Everest marathon please visit  Everestmarathon site

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What is trekking? and Trekking in nepal.

Trekking in Nepal will take you through a country that has captured the imagination of mountaineers and explores for more than 100 years. 

Trekkers meet people in remote mountain villages whose lifestyle has not changed in generations. Most of the villages embrace many ethnic groups and cultures. 

Trekking is a long journey undertaken on foot in areas where common means of transport is generally not available. Trekking is not mountaineering, it is days of walking, along with soft adventure. A trek in Nepal is a special and rewarding mountain holiday. 

They will see the great diversity. The terrain changes from tropical jungle to high glaciated peaks. From the start the towering peaks of the Himalaya provide one of the highlights of trek. In Nepal trekkers do not trek above the altitude of 18000 ft. (5500m).The major trekking routes have basic infrastructure like electricity, telephones, and heath posts. But in the remote and off the beaten areas some of facilities are not available. However if you do organized trekking in those places with experienced trekking company the lack of facilities do not affect anything to fulfill your dream. Since a trekking involves walking for many days, trekker will need food and accommodation along the way. 

On main trekking routes the hotel facilities are well developed and they cater to basic western standards of taste and hygiene. In the off beaten area although there are no good hotels and lodges, the trekking company arrange everything like accommodation in tent, hygienic food and other required needs. Until 1960s Nepal was unknown as a trekking destination in the rest of the world but many of today’s visitors come to Nepal solely for trekking.

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